What better way to build up your fitness, than going for a walk. We’d obviously like you to swap your car journey for two legs and walk to work, but if this just isn’t possible then how about a walk at the weekend instead?
Explore Kent have walks for all abilities, from a gentle stroll through a country park to a challenging hike for seasoned walkers.
You never know, you may get the bug, and find a way to SWITCH your commute!